Inulin is a natural soluble dietary fibre that comes from roots of the chicory plant. It is not digested in the conventional way but as a food source for bacteria in our gut thus providing significant, scientifically-proven health benefits to us. Besides fibre enrichment it can be used to replace sugar and fat while improving taste and mouthfeel in beverages, bakery products and desserts.  Inulin has a GI of 2.  Add it to high GI food such as rice or noodle will help lower the GI of these food. Our inulin is pure and comes in powdered form.

Net weight: 300g